Chicken, Spinach & Potato Bake
Chicken, Spinach & Potato Bake
Servings
Prep Time
6
people
15
minutes
Cook Time
90
minutes
Servings
Prep Time
6
people
15
minutes
Cook Time
90
minutes
Ingredients
1
tbsp
Olive Oil
3
large
Chicken Fillets
use breast fillets, cut into bite size pieces
1
Brown Onion
diced
40
g
Butter
3
cloves
Garlic
crushed
2
tbsp
Plain Flour
2 1/2
cups
Milk
3/4
cup
Parmesan
grated
1
tbsp
Ground Thyme
1
tbsp
Lemon Zest
about 1 lemon
750
g
potatoes
cut into thin slices
150
g
Baby Spinach
200
g
Cherry Tomatoes
halved
Instructions
Pre-heat a fan forced oven to 180°C (350°F).
Heat olive oil in a large frying pan over medium high heat.
Add chicken and cook until browned. Remove from pan and set aside.
Add onion to pan and cook for about 5 minutes until softened. Remove from pan and set aside.
Add butter to pan and cook until melted.
Add garlic to pan and cook for 30 seconds until fragrant.
Add flour and stir to mix then remove pan from heat.
Gradually add milk to pan while continuing to stir to fully mix.
Return pan to heat until sauce boils then simmer for a few minutes to allow sauce to thicken slightly.
Add 1/2 cup parmesan, ground thyme & lemon zest and stir to mix through. Remove from heat.
Add chicken, potato, onion & spinach to a baking dish and stir to mix through.
Pour sauce mixture over the chicken in the baking dish and cover dish with foil.
Place in oven and bake for about 1 hour. Remove from oven.
Remove foil, sprinkle cherry tomato and remaining parmesan over the top, then return to oven, uncovered, and bake a further 10 minutes or so.
Remove from oven and serve.
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