Beef Teriyaki

I really like a stir-fry as they are usually so quick and easy to make and you tend to cook everything in the wok.  You can add a range of vegetables to your dish and hopefully come out with something healthy and tasty.

The tender beef strips are wok cooked with capsicum & broccoli.  It is all glazed with an easy to make sweet & savoury teriyaki sauce. It’s the sauce that really makes this dish.  Garnished with spring onion and served with rice to soak up the wonderful sauce. An extremely tasty, quick & easy to make dinner option.

This dish can be prepared and cooked in around 30 minutes, so a bonus when you are pressed for time.  Leftovers can be easily refrigerated and re-heated in the microwave.

Print Recipe

Beef Teriyaki

Prep Time

15 minutes

Cook Time

16 minutes

Servings

people

Ingredients

• 750 g Beef Strips you can use rump steak and thinly slice.
• 1/2 cup Corn Flour
• 4 tbsp Peanut Oil
• 1 clove Garlic crushed
• 1/2 tsp Ground Ginger
• 1 Red Capsicum diced
• 200 g Broccoli cut into florets
• 1/2 cup Soy Sauce
• 1/2 cup Mirin
• 4 tbsp Brown Sugar
• 1/2 tsp Sesame Oil
• 1 tsp Fish Sauce
• t tsp Corn Flour
• 1 tbsp water
• Spring Onion to garnish
• Jasmine Rice to serve

Prep Time 15 minutes Cook Time 16 minutes Servings people Ingredients 750 g Beef Strips you can use rump steak and thinly slice. 1/2 cup Corn Flour 4 tbsp Peanut Oil 1 clove Garlic crushed 1/2 tsp Ground Ginger 1 Red Capsicum diced 200 g Broccoli cut into florets 1/2 cup Soy Sauce 1/2 cup Mirin 4 tbsp Brown Sugar 1/2 tsp Sesame Oil 1 tsp Fish Sauce t tsp Corn Flour 1 tbsp water Spring Onion to garnish Jasmine Rice to serve

Instructions

1. In a small bowl, add soy sauce, mirin, brown sugar, sesame oil & fish sauce. Stir to mix through. Set aside
2. In a large bowl add 1/2 cup corn flour & beef strips. Toss to coat the beef strips in the corn flour.
3. Heat 2 tbsp peanut oil in a wok over medium high heat.
4. Add beef strips and cook for about 4-5 minutes or until browned. Note: cook beef in two batches for a better result. Remove from wok, set aside & keep warm.
5. Add 2 tbsp peanut oil to wok.
6. Add garlic & ground ginger and cook for about 30 seconds.
7. Reduce heat then add red capsicum, broccoli & soy sauce mixture to wok and simmer for 2-3 minutes.
8. Add 1 tsp corn flour & 1 tbsp water in a small bowl and stir to mix.
9. Add corn flour mixture to wok and stir to mix through.
10. Add beef strips to wok, stir to coat with teriyaki sauce and cook for a further 2 minutes. Stir regularly.
11. Remove from heat, garnish with spring onion and serve with rice.